Flavored Cauliflower Rice is a tasty way to spice up your meals. This recipe blends garlic, onion, and your favorite add-ins for an easy, quick side dish.

Breakfast doesn’t have to be boring! Grab your favorite berries and whip up this family-friendly Berry Breakfast Bake for something nourishing and new.

It's summer cocktail season! Check out my Watermelon Mint Mojito! recipe that uses watermelon as a base and was recently featured on the Food Network.

A warming bowl of this Lemon Tahini Lentil Soup is packed with nutrients, fiber, plant-based protein and tons of flavor. It freezes well - make extra!

This cozy and nourishing 11 Vegetable Red Bean Soup is packed with vegetables and savory flavors. The perfect antidote for those cold winter nights!

These No-Bake Chocolate Chip Oat Cookies are easy, ready in 10 minutes or less, and bursting with health-promoting nutrients like fiber and plant protein.

Perfect for the fall, these Pumpkin Molasses Muffins are a great grab and go treat for breakfast or an easy snack to accompany your morning coffee.

This crowd-pleasing, satisfying Chocolate Cherry Smoothie is packed with fruit, leafy greens, healthy fats, plant-based protein, and plenty of fiber.

This tasty, easy blender pancake recipe is packed with protein and sweetened with fruit - a great family breakfast option for growing, busy kids.

Here's how to make a simple Kitchen Apple Sauce out of ingredients you may already have in your pantry - enjoy the cozy scent of apples and cinnamon!

Garlic, shallots, fresh parsley, and cilantro help to pack these shrimp with a ton of flavor. Serve over rice or next to your favorite side dish!

Try my Healthy Twist Apple Crisp for a new take on an old classic using fresh, nutrient-dense ingredients that offer fiber, flavor, vitamins and minerals.

Ricotta cheese may not be an obvious smoothie ingredient, but in this Melon Peach Creamsicle Smoothie, it adds a delicious and creamy protein boost.

Easy to hold, nutrient-packed, hearty salads like this Pocket Tabouli Salad are a perfect way to incorporate more veggies into your daily diet.

My Mom's Baba Ganoush is a brain-boosting dip that travels well in a lunchbox and offers healthy fats, plant protein, vitamins, minerals, fiber, and more.

Change up the way you serve cucumbers with this easy Cucumber Yogurt Soup recipe. Cooling and refreshing, this soup is brimming with the flavor of fresh dill.