Solve Picky Eating

Navigate picky eating and end mealtime battles

A self-paced course with 12 short video lessons, downloadable guides, and checklists to support you along your journey of navigating picky eating.

For Parents of Children

Age 2 – 11

Video Lessons

2+ hours

Supporting Materials

5 Printable PDFs

Solving picky eating one bite ate a time

It’s time for your family to end food battles.

Are your kiddos showing signs of picky eating behaviors? Getting pickier over time? Are mealtimes turning into battlegrounds and causing stress?

If you’re tearing your hair out and dealing with picky eating behaviors in your kids, know that you are not alone. Studies show that depending on the stage of growth, picky eating behaviors affect up to half of all children.

I’ve been there, and I know how hard it is. But it doesn’t have to be this way.

Solve Picky Eating teaches you simple methods that will end your family’s food battles and will help you grow adventurous, intuitive eaters.

This course will have an enormously positive impact on your child’s nutrition AND your own well-being.

Don’t just take my word for it...

"Malina's online course is everything you need to know about working with a child who is a picky eater."

Kristin Brown, BSc, RD

"From my 25+ years of experience, Malina’s advice is right on target, simple to understand, and easy to implement."

Jennifer Gruen, MD, FAAP

"Malina has such a presence and a way of merging helpful guidance around feeding mixed with real life mom advice."

Emily S.

"Specifically liked the upfront point about if kids are happy/thriving, then they are doing OK!"

Rebecca G.

"Her course is very well explained and without judgement. Highly recommend."

Mansi S.

"It was helpful because it's real life advice that I feel like I can realistically use with my kids. Her presentation style is warm and engaging."

Emily H.

No more bribing, begging or cajoling.

This course packs a TON into short modules that only last between 5-15 minutes each – I designed it for busy parents like you and me. Finish it all in one sitting or a little at a time, whatever works for you!

Module: The Fundamentals

In these lessons, we'll dive in on the nuts and bolts of establishing a healthy family feeding dynamic that encourages adventurous eating of a variety of different foods.

Module: Troubleshooting

We'll dive in on some ways to troubleshoot throughout the process of creating a healthy family feeding dynamic.

Solve Picky Eating is…

Research Backed

This research-backed online course will teach you the tactics to stop picky eating once and for all.

Self Paced

Short, digestible video lessons that you can watch and/or listen to at your own pace.

Stress-free Guarantee

If you decide it's not a good fit for you and your baby, simply email me within 2 weeks, and I'll send you a complete refund.

Enjoy mealtime with your family.

As parents and caregivers, we all want our kids to get the nutrients they need to thrive and grow. But feeding kids is about more than just nutrients.

Sometimes, it can tip into stressful & complicated territory - and some guidance and support from a family feeding expert and registered dietitian nutritionist can make all the difference.

What if you went to bed every night, confident that your child is well-nourished, growing & thriving.

Mealtimes were calm, free of food battles and no longer revolved around β€œhow many bites…"

Dinner conversations were pleasant and you actually got to enjoy your food and family time.

Using my simple method to solve picky eating can have an enormously positive impact on your child’s nutrition AND your own wellbeing.

Malina Malkani sitting with a cup of tea

I'm Malina Malkani, MS, RDN, CDN, registered dietitian nutritionist, author, media spokesperson for the Academy of Nutrition and Dietetics and mom of 3 behind the Instagram account @healthy.mom, healthy.kids.

My tips and strategies have helped hundreds of families work through picky eating, reduce mealtime stress, grow more adventurous eaters and establish a feeding structure of wholesome, healthy meals.

As a single, working mom of three little ones myself, I can totally relate to your struggle.

As a result, I’ve created a methodology that will help reduce your kiddo’s picky eating behaviors and show you how to make feeding your kids a more relaxing, successful, enjoyable experience for everyone.

Frequently Asked Questions

  • Instant, year-long access to a collection of 14 short, fun videos that will walk you through everything you need to know about battling picky eating. Here are some of the topics:

    • Getting kids involved in the process of meal planning, grocery shopping, and food prep

    • The importance of family meals

    • The power of repeated exposure

    • Overcoming food battles

    • How to handle sweets and treats

    • Dealing with outside influences

    • Eating out with picky eaters

    Printable guides and handouts

  • No. I’ve distilled the information into 12 short video lessons between 5-15 minutes each. As a single, full-time working mom of three, I definitely relate to having little time and bandwidth!

    You can work through the course on your own time, skip lessons that don’t pertain to you, and come back to them whenever you feel it will help. Listen to the course like a podcast or watch the videos and slides on your computer. No need to take notes! Simply download the PDFs I’ve included to help remind you of what you’ve learned.

  • Yes. Module 12, β€œWhen to Seek Outside Help” is designed to help you determine if your child is showing signs of extreme picky eating and whether there is an underlying driver behind the behavior that requires outside help.

    If yes, the rest of the information in this course will be essential and helpful for creating and maintaining a healthy family feeding dynamic once the child has received treatment.

  • You can access Solve Picky Eating for a minimum of up to 1 year and as long as the life of the course.

Ready to end food battles and enjoy mealtime again?

I created THE COURSE I would have wanted at a price that is super fair.

You will get the most in-depth course out there for the price you pay.

Solve Picky Eating

12 practical video lessons

5 Printable PDFs

Year-long access