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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Writer
TV & Video
Podcasts & Radio
Speaking
Nutrition Consulting
Search
Shop
Work With Me 1:1
Login Account
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BLW
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

What is the Best Non-Dairy Milk for Toddlers and Kids?
Pediatric Nutrition, Food Allergies Malina Malkani 5/29/25 Pediatric Nutrition, Food Allergies Malina Malkani 5/29/25

What is the Best Non-Dairy Milk for Toddlers and Kids?

Discover the best non-dairy milk for toddlers with tips from a pediatric dietitian and child feeding expert. Learn what’s safe, nutritious, and age-appropriate.

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Why Food Sensitivity Tests (Like IgG Panel Tests) Might Be Doing More Harm Than Good
Food Allergies, Pediatric Nutrition, Nutrition for Moms Malina Malkani 5/29/25 Food Allergies, Pediatric Nutrition, Nutrition for Moms Malina Malkani 5/29/25

Why Food Sensitivity Tests (Like IgG Panel Tests) Might Be Doing More Harm Than Good

Wondering if an IgG food test is right for you or your child? Learn more from a pediatric dietitian about how these tests work and separate fact from fiction.

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Goat Milk-Based Infant Formula: Can it Help Prevent Cow Milk Protein Allergy in Infants?
Food Allergies, Pediatric Nutrition Malina Malkani 5/12/25 Food Allergies, Pediatric Nutrition Malina Malkani 5/12/25

Goat Milk-Based Infant Formula: Can it Help Prevent Cow Milk Protein Allergy in Infants?

Learn more from a pediatric dietitian about cow milk protein allergy and whether goat milk-based infant formula could help prevent this food allergy.

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What is ARFID (Avoidant Restrictive Food Intake Disorder)?
Picky Eating, Pediatric Nutrition Malina Malkani 5/1/25 Picky Eating, Pediatric Nutrition Malina Malkani 5/1/25

What is ARFID (Avoidant Restrictive Food Intake Disorder)?

Worried your child may have Avoidant Restrictive Food Intake Disorder (ARFID)? Learn more about its causes, symptoms, and treatment from a pediatric dietitian.

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Best Feeding Schedule for a Newborn
Pediatric Nutrition, Starting Solids Malina Malkani 5/1/25 Pediatric Nutrition, Starting Solids Malina Malkani 5/1/25

Best Feeding Schedule for a Newborn

Read more from a pediatric registered dietitian for newborn feeding schedules for breastfed and formula-fed babies, with tips on hiccups and cluster feeding.

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The FDA’s Red Dye Ban: What Parents Need to Know
Pediatric Nutrition, Food Allergies Malina Malkani 3/29/25 Pediatric Nutrition, Food Allergies Malina Malkani 3/29/25

The FDA’s Red Dye Ban: What Parents Need to Know

Worried about artificial food dyes? Learn more from a pediatric dietitian about Red Dye 3 and 40, which dyes are banned, and what this means for your family.

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Early Signs of Eating Disorders in Tween and Teen Girls
Teen and Tween Nutrition Malina Malkani 3/25/25 Teen and Tween Nutrition Malina Malkani 3/25/25

Early Signs of Eating Disorders in Tween and Teen Girls

Learn from a pediatric dietitian about early signs of eating disorders in teen girls, including binge eating disorder, bulimia nervosa, and anorexia nervosa.

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What is the Healthiest Diet for the Second Trimester of Pregnancy?
Nutrition for Moms Malina Malkani 3/7/25 Nutrition for Moms Malina Malkani 3/7/25

What is the Healthiest Diet for the Second Trimester of Pregnancy?

Wondering what to eat in the second trimester? Learn from a registered dietitian about the best foods and essential nutrients to include in your pregnancy diet.

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Why Do Newborn Babies Need a Vitamin K Shot?
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 1/28/25 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 1/28/25

Why Do Newborn Babies Need a Vitamin K Shot?

Discover why babies need a Vitamin K shot, its recommended dose, benefits, and role in preventing serious health risks, explained by a pediatric dietitian.

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How to serve spinach during baby-led weaning
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/16/25 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/16/25

How to serve spinach during baby-led weaning

Learn how to safely prepare and serve spinach during baby-led weaning. Discover BLW tips, recipes, & benefits of spinach for baby’s growth from a pediatric RD.

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Raw Milk vs Pasteurized Milk: Which is Best for Babies, Toddlers, and Kids?
Pediatric Nutrition, Starting Solids, Food Allergies Malina Malkani 1/11/25 Pediatric Nutrition, Starting Solids, Food Allergies Malina Malkani 1/11/25

Raw Milk vs Pasteurized Milk: Which is Best for Babies, Toddlers, and Kids?

Need evidence-based guidance on raw milk and pasteurized milk, including which is best for your toddler? Read more here from a credentialed child food expert.

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Pregnancy Diet for the Third Trimester: Best 3rd Trimester Foods
Nutrition for Moms Malina Malkani 12/21/24 Nutrition for Moms Malina Malkani 12/21/24

Pregnancy Diet for the Third Trimester: Best 3rd Trimester Foods

Learn more from a registered dietitian about the best foods to eat in the third trimester of pregnancy, the top nutrients needed, and tips for a healthy diet plan.

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🍳 Double tap if your baby’s already tried eggs! Early and consistent egg introduction during infancy may help reduce the risk of egg allergy—plus, eggs are packed with nutrients like choline and lutein that support brain 🧠 development.⁠
Thinking about reintroducing dairy to your child at some point after a milk allergy diagnosis? 🥛🧀⁠
⁠
For many kids with non-IgE-mediated (delayed) milk allergies, the milk ladder can be a safe, gradual way to test whether they’ve outgrown the

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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