Reshaping “Healthy” for Tomorrow’s Generation
“I learned that for healthy change to be sustainable, people need to connect with the ‘why’ behind their motivation to change, and they need practical ways to make healthy new habits achievable and enjoyable.
Finding solutions and learning how to translate evidence-based science into relatable, practical advice quickly became some of the most satisfying parts of my work.”
Credentials & Professional Membership
Bachelor of Arts in Comparative Literature and Bachelor of Music in Vocal Performance from Northwestern University
Masters of Science in Clinical Nutrition from New York University
National Media Spokesperson for the Academy of Nutrition and Dietetics
Accredited Clinical Dietetic Internship at the James J. Peters Bronx VA Hospital
Board Certified Registered Dietitian Nutritionist (RD/RDN) & earned two Certificates of Training in Adult Weight Management (Levels 1 and 2).
Member of the Greater New York Dietetic Association
Member of the New York Dietetic Association
Member of the Nutrition Entrepreneurs Dietetic Practice Group of the Academy of Nutrition & Dietetics
What does Wholitarian Mean?
What does nutrient-dense mean?
What are micronutrients?
Decadent Chocolate Black Bean Brownies - Something about the creamy texture of black beans, the color of bittersweet chocolate 🍫 and the ability of my Vitamix to deliver a smooth batter…this recipe is a converter of skeptics!⠀ I also designed...
February Stew - February calls out for warm and toasty meals on cozy nights by a roaring fire. This hearty, vegan, gluten- and dairy-free stew is comfort food at its best: good for the health of both body and soul. Enjoy! - quinoa (rinsed),...
Warm Parmesan Artichoke Dip - Check out this healthier twist on a party food favorite! Recipe inspired by and updated from the EatingWell Test Kitchen... - artichoke hearts (rinsed; thawed if frozen), Parmesan cheese, grated, mayonnaise,...