Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian
Banana Smash Cake
Celebrate baby’s first birthday with this baby-friendly Banana Smash Cake! It's made with nutritious ingredients and has very little added sugar - enjoy!
Apple Smash Cake
Celebrate your baby's 1st birthday with this Apple Smash Cake! It's sweetened with apples, made with whole grains, and can be made without added sugars.
Spicy Salmon Tacos
These quick, easy, customizable Spicy Salmon Tacos include brain-boosting omega-3s that are important for kids and adults alike.
Seed Sandwich Swap
Need a new, school-safe, brain-building sandwich for packed lunches? Swap out your go-to sandwich with this portable, nutrient-dense seed butter option!
Brain-Boosting Smoothie
Bursting with color, flavor, fiber, protein, and plant-based nutrition, this Brain-Boosting Smoothie is a favorite breakfast or snack for kids.
Balanced Brain-Building Breakfast on a Stick
Need a balanced breakfast option for your kids? This fun combo is served on a stick & provides lasting energy + choline, a key nutrient for growing brains.
Upgraded Easy Blender Pancakes
These tasty Upgraded Easy Blender Pancakes contain only 6 ingredients and are packed with the nutrients kids need to thrive and grow.
Cannellini Bean Burgers
Bursting with plant-based protein, flavor, and fiber, this Cannellini Bean Burger recipe is great during baby-led weaning and works for the whole family.
Salmon and Shrimp Sliders
During baby-led weaning, these Salmon & Shrimp Sliders offer an easy way to keep 4 top allergens in your baby's diet, once each has been introduced.
How to Cook Rice With Less Arsenic
Wondering how to reduce the risk of arsenic exposure in rice? Read more to learn about which varieties of rice to buy, which to avoid, and how to cook.
Mascarpone Peanut Butter Melts
Offer your baby lots of flavor, teething relief, meltable texture, & early exposure to both peanut & cow's milk with these Mascarpone Peanut Butter Melts.
Peanut Apple Fritters
Soft and juicy in texture, these Peanut Apple Fritters offer an easy and nutrient-dense way to serve peanuts to babies in an infant-safe form.
BLW Valentine Cookies
These soft, gluten-free BLW treats for babies have no added sugar or salt and are made with wholesome ingredients. Perfect for Valentine’s Day!
Breakfast Egg Muffins
These soft, fluffy Breakfast Egg Muffins are protein-packed, nutrient-rich, easily customizable, and easy to make ahead for busy weekday breakfasts.
Spiced Vegan Winter Soup
Winter calls for cozy meals like this Spiced Vegan Winter Soup, packed with vegetables and warming flavor. Can be served to a baby with minor adjustments.
Eggless Vegan Frittata
This Eggless Vegan Frittata is rich in flavor, high in plant protein, and rich in micronutrients. Cook in a cast iron pan to boost iron intake.