I had the best time recently, chatting with Dr. Caudle and Dr. Ordon on CBS’s, “The Doctors,” about this recipe for quick, easy Spicy Salmon Tacos which includes brain-boosting omega-3s that are important for kids and adults alike!

The recipe (adapted from Lisa Bell’s Fish Tacos in Cooking Light) is ready in under 30 minutes.

Customizable meals like these allow selective eaters a chance to personalize their own plates with toppings like corn and bean salsa, purple cabbage, cilantro, and avocado, increasing the likelihood that they’ll eat what is served.

Adding a side of vegetables like broccoli helps balance out the meal and adds a number of powerful antioxidants as well. Try using the Lime Cream as a taco topping and/or vegetable dip!

If you enjoy this recipe, I would be so grateful if you would rate it and leave a comment! The star ratings help my recipes reach more people. Thank you.

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Spicy Salmon Tacos Recipe

Spicy Salmon Tacos

Yield: 4 (Serving size: 2 tacos)

Author: Malina Malkani

Prep time: 10 MinCook time: 18 MinTotal time: 28 Min

As seen in one of my appearances on the CBS show, "The Doctors," these quick, easy Spicy Salmon Tacos offer brain-boosting omega-3 fatty acids - an important nutrient for kids and adults alike. The recipe (adapted from Lisa Bell’s Fish Tacos in Cooking Light) is ready in under 30 minutes. Personalize your plates with toppings like corn and bean salsa, purple cabbage, cilantro, and avocado! (This recipe may contain affiliate links. Rest assured that I only recommend brands that I know and love! As an Amazon Associate I earn from qualifying purchases.)

Ingredients

Tacos

3 teaspoons prepared Cajun seasoning
1 ½ pounds salmon fillets
8 (5-inch) gluten-free corn tortillas
2 cups purple cabbage (shredded)
1 avocado (chopped)
handful of fresh cilantro (trimmed)

Lime Cream

½ cup scallions (thinly sliced)
2 tablespoons mayonnaise
½ cup crème fraiche or sour cream
zest and juice from 1 lime
¼ teaspoon salt
1 garlic clove (minced)

Instructions

Preheat the oven to 350° degrees F.
Sprinkle the Cajun Seasoning evenly on both sides of each fish fillet.
Place fillets on a baking pan coated with foil; bake for 15-18 minutes or until fish breaks apart easily into flakes. Remove from heat, and place in a serving bowl.
While the fish cooks, prepare the Lime Cream by combining the cream ingredients in a small bowl, mixing well, and setting aside.
Gently heat the tortillas according to the directions on the package.
Serve with optional toppings that include chopped purple cabbage, chopped avocado, fresh cilantro, and Lime Cream.

Nutrition Facts

Calories

568

Fat

31

Sat. Fat

7

Carbs

36

Fiber

9

Net carbs

27

Sugar

4

Protein

40

Sodium

316

Cholesterol

113

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Spicy Salmon Tacos