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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Services
Brand Partner
Writer
TV & Video
Podcasts & Radio
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Work With Me 1:1
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Creamy Avocado Banana Chocolate Pudding
Bowls, Vegan, Vegetarian, 30 minutes or less, Dessert, Whole Food, Snacks Malina Malkani 3/1/22 Bowls, Vegan, Vegetarian, 30 minutes or less, Dessert, Whole Food, Snacks Malina Malkani 3/1/22

Creamy Avocado Banana Chocolate Pudding

This Creamy Avocado Banana Chocolate Pudding is great as a nourishing toddler snack, a nutrient-dense treat for kids, or dessert for the whole family.

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Chocolate Silken Tofu Pie
Dessert, Dairy-free Malina Malkani 2/13/22 Dessert, Dairy-free Malina Malkani 2/13/22

Chocolate Silken Tofu Pie

Deep, dark chocolate flavors plus the combination of silky + crunchy textures make this plant-based Chocolate Tofu Silken Tofu Pie recipe crave-worthy!

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Dark Chocolate Easter Bark
Dessert, Gluten Free, 30 minutes or less Malina Malkani 4/9/20 Dessert, Gluten Free, 30 minutes or less Malina Malkani 4/9/20

Dark Chocolate Easter Bark

Check out this easy Easter treat made primarily with pantry staples you might already have - except for the (optional) crushed rose petals!

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Pumpkin Chocolate Chip Bars
Dessert, Vegan, Vegetarian, Gluten Free Malina Malkani 9/29/19 Dessert, Vegan, Vegetarian, Gluten Free Malina Malkani 9/29/19

Pumpkin Chocolate Chip Bars

These nutrient-dense Pumpkin Chocolate Chip Bars taste like dessert, but are loaded with fiber and plant-based protein, thanks to a surprising ingredient!

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Whole Grain Chocolate Banana Bread
Breakfast, Dessert, Snacks Malina Malkani 2/19/19 Breakfast, Dessert, Snacks Malina Malkani 2/19/19

Whole Grain Chocolate Banana Bread

Check out this tasty banana bread which offers a complex, sweet flavor, is made with whole grains, sweetened with banana, and soft in texture.

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Decadent Chocolate Black Bean Brownies
Dessert, Gluten Free, Vegan, Vegetarian, Nut-free Malina Malkani 2/14/19 Dessert, Gluten Free, Vegan, Vegetarian, Nut-free Malina Malkani 2/14/19

Decadent Chocolate Black Bean Brownies

These allergy-friendly dark decadent chocolate black bean brownies are a converter of skeptics! Gluten-free, egg-free, & dairy-free never tasted so good.

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PB Dark Chocolate Kiss Cookies
Dessert, 30 minutes or less Malina Malkani 12/7/18 Dessert, 30 minutes or less Malina Malkani 12/7/18

PB Dark Chocolate Kiss Cookies

Simple , sweet, & slightly healthier than the standard thanks to spelt flour and dark chocolate, these blossoms deliver just the right flavor and texture.

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No-Bake Chocolate Chip Oat Cookies
Dessert, Snacks, Vegetarian, Gluten Free, 30 minutes or less Malina Malkani 11/13/17 Dessert, Snacks, Vegetarian, Gluten Free, 30 minutes or less Malina Malkani 11/13/17

No-Bake Chocolate Chip Oat Cookies

These No-Bake Chocolate Chip Oat Cookies are easy, ready in 10 minutes or less, and bursting with health-promoting nutrients like fiber and plant protein.

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Chocolate Cherry Smoothie
Smoothies, Vegetarian, Vegan, Gluten Free, 30 minutes or less, Drinks Malina Malkani 10/16/17 Smoothies, Vegetarian, Vegan, Gluten Free, 30 minutes or less, Drinks Malina Malkani 10/16/17

Chocolate Cherry Smoothie

This crowd-pleasing, satisfying Chocolate Cherry Smoothie is packed with fruit, leafy greens, healthy fats, plant-based protein, and plenty of fiber.

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@healthy.mom.healthy.kids

Happy Sunday! 🐰 Comment #Easter below if you need toddler-safe Easter basket ideas and I’ll DM you my free Easter basket goodie guide 🐇 

In the meantime, here are some fun, #Easterweek bunny-themed 🐇 food activities for toddlers & pre-s
April is C-Section Awareness Month. Pls share with a friend who needs to hear this! Before I had my first baby, I had a specific idea about how I wanted her birth to unfold. No drugs, as little medical interference as possible. I took all the classes

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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