Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian
Balanced Brain-Building Breakfast on a Stick
Need a balanced breakfast option for your kids? This fun combo is served on a stick & provides lasting energy + choline, a key nutrient for growing brains.
Veggie Egg Bites
When halved, these nutrient-rich, savory Veggie Egg Bites are the perfect size for baby hands to grasp during baby-led weaning.
Stuffed Bell Peppers
The meat and rice stuffing in these Stuffed Bell Peppers is iron-rich and easy for little hands to scoop - an ideal, nutrient-dense family dinner recipe!
Tomato & Olive Gnocchi
Cannot get enough of this delicious and satisfying, plant-based Tomato and Olive Gnocchi. To make it vegan, just omit the Parm!
Wholitarian Super Bowl Chili
Super Bowl Sunday is right around the corner! Is your menu planned?
Wholitarian Kale Salad
This salad can be made in less than 10 minutes and packs a massive nutritious punch!
Mexican Tortilla Casserole
Looking for a twist on your favorite casserole dish? Give this tortilla casserole a try for your next family meal!
Mediterranean-Style Grilled Polenta
This colorful, Mediterranean-Style Grilled Polenta is packed with nutrients. The blend of textures and Mediterranean flavors works well as a main or side.
Beans on Toast
Beans on Toast has always defined the concept of comfort food for my girls. Satisfying and nutrient-rich, this classic dinner recipe always hits the spot.