Wholitarian Super Bowl Chili
Super Bowl Sunday is right around the corner! Is your menu planned? I'm salivating over the thought of chili, especially since it's been downright frigid in New York for the past few days. If you're looking for a healthier Super Bowl meal that still appeals to the masses, check this out! It's mostly plant-based but contains a little bit of turkey (about 2 oz per serving) to keep the meat-eaters happy and coming back for more... Tastes amazing with a sprinkle of sunflower seeds on top. Cheers!
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Wholitarian Super Bowl Chili Recipe
Wholitarian Super Bowl Chili
Yield: 6
Prep time: 20 MinCook time: 4 H & 30 MInactive time: 4 HourTotal time: 8 H & 50 M
If you're looking for a healthier Super Bowl meal that still appeals to the masses, check this out! It's mostly plant-based but contains a little bit of turkey (about 2 oz per serving) to keep the meat-eaters happy and coming back for more... Tastes amazing with a sprinkle of sunflower seeds on top. Cheers! This recipe contains affiliate links, meaning that if you choose to purchase a product through a link, I will receive a small commission - but this in no way impacts the amount you pay. Affiliate links are marked with an asterisk (*).
Ingredients
- 2 medium green peppers (diced stems and seeds removed)
- 10 ounces mushrooms (diced)
- 1 large red onion (diced)
- 10 ounces corn kernels (fresh or frozen)
- 1 pound ground turkey (lean)
- 3 cloves garlic (minced)
- 2 28-ounce cans diced tomatoes
- 1 14.4-ounce can black beans (rinsed and drained)
- 1 14.4-ounce can kidney beans (rinsed and drained)
- 2 cups vegetable or chicken broth
- 12 ounces tomato paste
- 1 tablespoon olive oil
- 1 1/2 tablespoons chili powder
- 1 teaspoon black pepper (ground)
- 1/2 teaspoon salt
- 1/2 teaspoon cumin (ground)
- 1/2 teaspoon garlic powder
Instructions
- Heat olive oil in a large non-stick skillet over medium heat. Add peppers, onions, mushrooms and turkey and sauté until turkey is browned and vegetables are softened.
- Add garlic and sauté for another 1-2 minutes.
- Transfer to a slow cooker* and add all remaining ingredients (with the exception of the garnishes). Stir to combine, cover and cook on low for 4 hours or until heated evenly throughout.
- Serve hot with optional garnishes.
Nutrition Facts
Calories
386Fat
6Sat. Fat
1Carbs
57Fiber
17Net carbs
40Sugar
20Protein
34Sodium
1919Cholesterol
43
