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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Services
Brand Partner
Writer
TV & Video
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Nutrition Consulting
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Easter Egg Ice Lollies
Snacks, 10 minutes or less, Baby-friendly Malina Malkani 4/3/25 Snacks, 10 minutes or less, Baby-friendly Malina Malkani 4/3/25

Easter Egg Ice Lollies

Looking for a fun and healthy Easter treat for your little ones? Try these high-protein, high-fiber, fruit-forward Easter Egg Ice Pops made with mango, yogurt, and chia seeds.

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Pink Easter Ice Lollies
10 minutes or less, Snacks, Baby-friendly Malina Malkani 4/3/25 10 minutes or less, Snacks, Baby-friendly Malina Malkani 4/3/25

Pink Easter Ice Lollies

Looking for a fun and healthy Easter treat for your little ones? Try these high-protein, high-fiber, fruit-forward Pink Easter Ice Pops made with strawberries, yogurt, and chia seeds.

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Walnut-Crusted Butternut French Toast
Baby-friendly, Breakfast Malina Malkani 9/22/24 Baby-friendly, Breakfast Malina Malkani 9/22/24

Walnut-Crusted Butternut French Toast

This walnut-crusted BLW-friendly twist on French toast includes 4 top allergens to help expose babies early and often to allergen foods all in one breakfast.

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Toasted Coconut Pumpkin Pudding
Baby-friendly, Dessert, Snacks Malina Malkani 9/22/24 Baby-friendly, Dessert, Snacks Malina Malkani 9/22/24

Toasted Coconut Pumpkin Pudding

This simple BLW recipe is loaded with vitamins, fiber, and probiotics, bursting with pumpkin spice, and an infant-friendly way to feed multiple top allergens.

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Pumpkin Spice Cookies
Baby-friendly, Dessert, Snacks Malina Malkani 9/22/24 Baby-friendly, Dessert, Snacks Malina Malkani 9/22/24

Pumpkin Spice Cookies

Packed with pumpkin, these baby-friendly cookies are simple to make and nutrient-rich. Best of all, they work well during BLW and include 5 different allergens.

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Cherry Chocolate Ice Pops
Snacks, Dessert, Smoothies, Baby-friendly Malina Malkani 8/7/24 Snacks, Dessert, Smoothies, Baby-friendly Malina Malkani 8/7/24

Cherry Chocolate Ice Pops

Frozen smoothie pops work well during BLW and soothe sore, teething gums. Babies and kids will love this no-added-sugar, chocolaty, nutrient-rich snack.

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6-Allergen Blender Pancakes for BLW
Baby-friendly, Breakfast, Pancake Malina Malkani 8/7/24 Baby-friendly, Breakfast, Pancake Malina Malkani 8/7/24

6-Allergen Blender Pancakes for BLW

These baby-led weaning pancakes are nutrient-rich and contain six different common allergens, making it easy to keep tolerated allergens in your baby’s diet early, often, and consistently during BLW.

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Blueberry Basil & Tahini Dream Smoothie
Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 7/12/23 Breakfast, Smoothies, 5 minutes or less, Snacks, Vegetarian, Gluten Free Malina Malkani 7/12/23

Blueberry Basil & Tahini Dream Smoothie

This Blueberry Basil and Tahini Dream Smoothie recipe recently won a smoothie contest! You will love the nutrient-rich balance of flavors and gorgeous hue.

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Baby-Friendly Easy Baked Salmon
30 minutes or less, Whole Food, Baby-friendly, Dinner, Lunch Malina Malkani 4/23/22 30 minutes or less, Whole Food, Baby-friendly, Dinner, Lunch Malina Malkani 4/23/22

Baby-Friendly Easy Baked Salmon

This Baby-Friendly, Easy Baked Salmon recipe works well during baby-led weaning and as a simple weekday meal for the entire family.

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Mommy and Me Cashew Dip
Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Snacks Malina Malkani 3/26/22 Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Snacks Malina Malkani 3/26/22

Mommy and Me Cashew Dip

Baby-friendly recipes that work well for the whole family help reduce meal prep burnout! Try this super easy, quick, and versatile Mommy & Me Cashew Dip.

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A Shamrock Surprise That’s Not Just for Babies…
Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Soups Malina Malkani 3/13/22 Vegan, Vegetarian, 30 minutes or less, Whole Food, Baby-friendly, Soups Malina Malkani 3/13/22

A Shamrock Surprise That’s Not Just for Babies…

Here's a baby-friendly, nutritious, savory and puree recipe that is so green, it's perfect for St. Patrick’s Day! Celebrate with “Shamrock Surprise!”

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Creamy Avocado Banana Chocolate Pudding
Bowls, Vegan, Vegetarian, 30 minutes or less, Dessert, Whole Food, Snacks Malina Malkani 3/1/22 Bowls, Vegan, Vegetarian, 30 minutes or less, Dessert, Whole Food, Snacks Malina Malkani 3/1/22

Creamy Avocado Banana Chocolate Pudding

This Creamy Avocado Banana Chocolate Pudding is great as a nourishing toddler snack, a nutrient-dense treat for kids, or dessert for the whole family.

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Tofu Zoodle Bowls
Bowls, Gluten Free, Vegan, Vegetarian, 30 minutes or less, Lunch, Dinner Malina Malkani 2/13/22 Bowls, Gluten Free, Vegan, Vegetarian, 30 minutes or less, Lunch, Dinner Malina Malkani 2/13/22

Tofu Zoodle Bowls

Customizable meals like these tasty Tofu Zoodle Bowls can provide kids with a sense of ownership over food that often leads to greater food acceptance.

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Chocolate Silken Tofu Pie
Dessert, Dairy-free Malina Malkani 2/13/22 Dessert, Dairy-free Malina Malkani 2/13/22

Chocolate Silken Tofu Pie

Deep, dark chocolate flavors plus the combination of silky + crunchy textures make this plant-based Chocolate Tofu Silken Tofu Pie recipe crave-worthy!

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Pink Valentine Pancakes for Babies
Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22 Breakfast, Gluten Free, 30 minutes or less, Baby-friendly Malina Malkani 2/2/22

Pink Valentine Pancakes for Babies

These Pink Valentine Pancakes for Babies are nutrient-rich, free of added sugars, and naturally colored with 100% dried dragon fruit powder.

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Simply Nutritious Banana Spelt Waffles for Babies
Breakfast, Baby-friendly, Vegetarian, Dairy-free Malina Malkani 1/20/22 Breakfast, Baby-friendly, Vegetarian, Dairy-free Malina Malkani 1/20/22

Simply Nutritious Banana Spelt Waffles for Babies

These Simply Nutritious Banana Spelt Waffles work well during baby-led weaning and as a nutrient-rich breakfast for kids, picky eaters, and even adults.

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Tag your mom besties below 👇️ How lost we would be without them!? Xo Malina
💛 Share this with the mother figures in your life as Mother’s Day approaches—this year, I’m celebrating all those who nourish, guide, and love us through every season of life. ✨⁠
⁠
🌷 Whether you’re honoring your mom, missing

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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