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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Writer
TV & Video
Podcasts & Radio
Speaking
Nutrition Consulting
Search
Shop
Work With Me 1:1
Login Account
Folder: About
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Folder: Feeding Help
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All Posts
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BLW
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Plant-Based Nourish Bowls
Bowls, Gluten Free, Vegan, Vegetarian, 30 minutes or less, Lunch, Dinner Malina Malkani 3/2/20 Bowls, Gluten Free, Vegan, Vegetarian, 30 minutes or less, Lunch, Dinner Malina Malkani 3/2/20

Plant-Based Nourish Bowls

Whether served for lunch or as a tasty, kid-friendly dinner, these Plant-Based Nourish Bowls are a quick, easy way to get a balanced meal on the table.

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Mediterranean Summer Pasta
Salads, Side Dishes, Gluten Free, 30 minutes or less, Lunch, Dinner Malina Malkani 8/19/19 Salads, Side Dishes, Gluten Free, 30 minutes or less, Lunch, Dinner Malina Malkani 8/19/19

Mediterranean Summer Pasta

Pasta salads are a great way to change up your summer meals. Try this Mediterranean Summer Pasta recipe inspired by my Greek heritage.

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Sesame Tofu Spring Bowl
Vegetarian, Vegan, Gluten Free, Bowls, Lunch, Dinner Malina Malkani 5/22/19 Vegetarian, Vegan, Gluten Free, Bowls, Lunch, Dinner Malina Malkani 5/22/19

Sesame Tofu Spring Bowl

If you’re new to tofu, Sesame Tofu Spring Bowls are a great balanced recipe to build into your family meal rotation. Kids love the satisfying crunch of the tofu’s sesame crust!

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Fusilli Cheese & Vegetable Casserole
Casseroles, Vegetarian, Nut-free, Lunch, Dinner Malina Malkani 1/30/19 Casseroles, Vegetarian, Nut-free, Lunch, Dinner Malina Malkani 1/30/19

Fusilli Cheese & Vegetable Casserole

Comforting, nutrient-dense, mostly plant-based ingredients make this Fussili, Cheese and Vegetable Casserole a cozy choice for cold weather dinners.

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🌾 It’s #NationalCeliacDiseaseAwarenessMonth⁠ 🍞 (May is so busy!! 🫨) Wondering whether, when, and how to introduce gluten to your 🍼 baby—especially if they’re at higher risk for celiac disease? ⁠
⁠
More research is needed, but th
It’s Allergy Awareness Month, and today we’re talking about tree nuts, a group of common allergens that can be part of a nutritious, baby-safe diet when introduced carefully. Did you know that early + consistent exposure during infancy ma

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malina@malinamalkani.com

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annette@naturallyinfluenced.com

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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