Mediterranean Summer Pasta
Mediterranean flavors taste like home to me. My father is Greek, and his parents owned a Greek restaurant when he was growing up. As a result, most of the dinners we shared when I was growing up involved one or more of a combination of kalamata olives, feta cheese, dill, eggplant, potatoes, and/or tomatoes. This Mediterranean Summer Pasta dish is a nod to those wonderful flavors—I hope you enjoy them as much as we do!
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Mediterranean Summer Pasta Recipe
Mediterranean Summer Pasta
Yield: 4
Prep time: 10 MinCook time: 20 MinTotal time: 30 Min
Mediterranean flavors taste like home to me. My father is Greek and his parents owned a Greek restaurant when he was growing up. As a result, most of the dinners we shared when I was growing up involved one or more of a combination of kalamata olives, feta cheese, dill, eggplant, potatoes, and/or tomatoes. This Mediterranean Summer Pasta dish is a nod to those wonderful flavors - I hope you enjoy them as much as we do! This recipe contains affiliate links, meaning that if you choose to purchase a product through a link, I will receive a small commission - but this in no way impacts the amount you pay. Affiliate links are marked with an asterisk (*).
Ingredients
- 1 lb zucchini
- 1 lb summer squash
- 3 garlic cloves (minced)
- 1 teaspoon grated lemon zest
- 1 tablespoon lemon juice (fresh)
- 1 lb chick pea pasta (rotini, fusilli)*
- 10 ounces grape or cherry tomatoes (halved)
- 1 cup kalamata olives (pitted and quartered)
- 2 teaspoons red wine vinegar
- 3 ounces pine nuts
- 1 medium red onion (minced)
- ½ cup parmesan cheese (grated)
- 3 tablespoons capers
- 6 tablespoons olive oil
- Kosher Salt and freshly ground black pepper (to taste)
- ¼ cup parsley (chopped, optional to garnish)
Instructions
- Slice squashes in half length-wise, then cut into ½-inch thick pieces. Pat dry and season with salt and pepper.
- Bring water and salt for pasta to a boil in a large pot and cook pasta according to instructions, reserving ½ cup of the cooking water.
- In a large, non-stick skillet*, brown pine nuts over medium heat until fragrant and lightly browned (about 3 minutes). Set aside.
- Add 1 tablespoon oil to the skillet and heat over high heat. Add the zucchini and stir occasionally until browned on both sides (about 6-7 minutes). Transfer to a plate.
- Add another tablespoon of oil, repeat with summer squash and set aside with zucchini.
- Add another tablespoon of oil, heat and add onion, stirring for another 6-7 minutes or until translucent and lightly caramelized. Add garlic and lemon zest, stirring for under a minute, then add all squash and stir for about a minute or until hot and turn off heat.
- When pasta is cooked, drain and add back into large pot along with ½ cup reserved pasta cooking water.
- Add squash mixture, tomatoes, capers, pine nuts, olives, vinegar, lemon juice, parmesan cheese and remaining 3 tablespoons olive oil and toss.
- Garnish with parsley.
Nutrition Facts
Calories
934Fat
52Sat. Fat
8Carbs
84Fiber
18Net carbs
67Sugar
22Protein
37Sodium
989Cholesterol
9