Read more from a registered dietitian about the best protein powders for pregnancy, key ingredients to look for, safety considerations, and potential risks.

What's trending in nutrition? The Food & Nutrition Conference and Expo (FNCE) is the place to find out! Here's a FNCE recap from a pediatric dietitian's POV.

Wondering if protein powder is safe for kids? Read more for expert advice from a pediatric dietitian about the safety and necessity of protein powders for kids.

This cruciferous vegetable is a nutritious food for baby-led weaning. Here are some tips from a pediatric dietitian on why and how to serve broccoli to a baby.

Avocados are an ideal first food for babies during BLW and beyond. Here are tips from a pediatric dietitian on how to serve avocado to your baby or toddler.

Learn more about the safety of plant-based diets for babies and kids and which nutrients will require some special planning in vegan or vegetarian families.

Apples are a known choking hazard. Keep reading to learn more about apples during baby-led weaning and ways to safely serve apples to babies and toddlers.

These delicious, health-promoting, super easy pumpkin recipes are great during baby-led weaning and perfect for making and sharing with toddlers and kids.

Check out this round-up of patriotic recipes from some of my favorite registered dietitians. These festive, healthy 4th of July recipes taste like summer.

Are hemp seeds safe for babies? Keep reading for tips on feeding hemp hearts to babies, and to learn about the possible benefits and safety concerns.

Four-leaf clovers and leprechaun magic make green veggies fun & festive. Check out these tasty St. Patrick’s Day family recipes for babies toddlers & kids!

Avocados are a great first food for babies! In this article, find tips and recipes for serving avocados to babies and toddlers during baby-led weaning.