Trends in Nutrition: Key Insights from FNCE 2024
What's trending in nutrition? The Food & Nutrition Conference and Expo (FNCE) is the place to find out! Here's a FNCE recap from a pediatric dietitian's POV.
Is Protein Powder Safe for Kids?
Wondering if protein powder is safe for kids? Read more for expert advice from a pediatric dietitian about the safety and necessity of protein powders for kids.
How to Serve Broccoli to a Baby
This cruciferous vegetable is a nutritious food for baby-led weaning. Here are some tips from a pediatric dietitian on why and how to serve broccoli to a baby.
How to serve avocado to a baby or toddler
Avocados are an ideal first food for babies during BLW and beyond. Here are tips from a pediatric dietitian on how to serve avocado to your baby or toddler.
Are Plant-Based Diets Safe for Babies and Kids?
Learn more about the safety of plant-based diets for babies and kids and which nutrients will require some special planning in vegan or vegetarian families.
BLW: Apple, How to Serve Safely to Babies
Apples are a known choking hazard. Keep reading to learn more about apples during baby-led weaning and ways to safely serve apples to babies and toddlers.
Pumpkin Recipes for Kids (and Babies too!)
These delicious, health-promoting, super easy pumpkin recipes are great during baby-led weaning and perfect for making and sharing with toddlers and kids.
Festive, Kid-Friendly Recipes for the 4th of July!
Check out this round-up of patriotic recipes from some of my favorite registered dietitians. These festive, healthy 4th of July recipes taste like summer.
Can Babies Have Hemp Seeds?
Are hemp seeds safe for babies? Keep reading for tips on feeding hemp hearts to babies, and to learn about the possible benefits and safety concerns.
St. Patrick’s Day Recipes for Babies and Toddlers
Four-leaf clovers and leprechaun magic make green veggies fun & festive. Check out these tasty St. Patrick’s Day family recipes for babies toddlers & kids!
The Ultimate Avocado Recipe Mash-Up for Babies and Toddlers
Avocados are a great first food for babies! In this article, find tips and recipes for serving avocados to babies and toddlers during baby-led weaning.
Why Do Babies Need Iron?
Learn more from a pediatric dietitian about why babies need iron, symptoms of iron deficiency, the best sources of iron, and tips to increase absorption.