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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partnerships
Writer
TV & Video
Podcasts & Radio
Speaking
Nutrition Consulting
Search
Shop
Work With Me 1:1
Login Account
Folder: About
Folder: Blog
Folder: Feeding Help
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About
Bio
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All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
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Teen & Tween Nutrition
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Food Allergy Prevention BLF Book
Baby-Led Weaning Book
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Breakfast Egg Muffins
Breakfast, Vegetarian, Nut-free, Baby-friendly Malina Malkani 1/31/21 Breakfast, Vegetarian, Nut-free, Baby-friendly Malina Malkani 1/31/21

Breakfast Egg Muffins

These soft, fluffy Breakfast Egg Muffins are protein-packed, nutrient-rich, easily customizable, and easy to make ahead for busy weekday breakfasts.

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Eggless Vegan Frittata
Vegan, Vegetarian, Breakfast, Baby-friendly Malina Malkani 11/27/20 Vegan, Vegetarian, Breakfast, Baby-friendly Malina Malkani 11/27/20

Eggless Vegan Frittata

This Eggless Vegan Frittata is rich in flavor, high in plant protein, and rich in micronutrients. Cook in a cast iron pan to boost iron intake.

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Almond Gnocchi Salad with Mushrooms and Spinach
Salads, 30 minutes or less, Gluten Free, Vegetarian, Lunch, Dinner Malina Malkani 9/28/19 Salads, 30 minutes or less, Gluten Free, Vegetarian, Lunch, Dinner Malina Malkani 9/28/19

Almond Gnocchi Salad with Mushrooms and Spinach

This Almond Gnocchi Salad with Mushrooms and Spinach is a plant-based, warm salad recipe that is hearty enough for dinner and light enough for summer.

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Pizza Ramekins with Quinoa Crust
Vegetarian, Gluten Free, Nut-free, Lunch, Dinner Malina Malkani 4/13/19 Vegetarian, Gluten Free, Nut-free, Lunch, Dinner Malina Malkani 4/13/19

Pizza Ramekins with Quinoa Crust

Perfect for batch cooking on the weekend - assemble your ramekins on the weekend and save the baking for busy week days!

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Fusilli Cheese & Vegetable Casserole
Casseroles, Vegetarian, Nut-free, Lunch, Dinner Malina Malkani 1/30/19 Casseroles, Vegetarian, Nut-free, Lunch, Dinner Malina Malkani 1/30/19

Fusilli Cheese & Vegetable Casserole

Comforting, nutrient-dense, mostly plant-based ingredients make this Fussili, Cheese and Vegetable Casserole a cozy choice for cold weather dinners.

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Ginger Garlic Lettuce Wraps
Lunch, Dairy-free, Dinner Malina Malkani 1/20/19 Lunch, Dairy-free, Dinner Malina Malkani 1/20/19

Ginger Garlic Lettuce Wraps

Love recipes like these Ginger Garlic Lettuce Wraps that include meat as a condiment rather than a central ingredient. Great served with rice and broccoli.

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Follow Along on Instagram
@healthy.mom.healthy.kids

🍞👶 Wondering what to put on toast for your little one during baby-led weaning? Toast is a fantastic way to introduce new flavors and textures while helping babies practice those self-feeding skills! 🙌⁠
⁠
Here are a few safe, nutritious, and allerg

Press / PR Opportunites:
malina@malinamalkani.com

Management:
annette@naturallyinfluenced.com

Partnerships:
info@malinamalkani.com

Resources

  • Preorder my new BLW book

  • 1-on-1 Nutrition Counseling

  • Online Courses for Parents

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About Malina

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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