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Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Partner with Malina
Brand Partner
Writer
TV & Video
Podcasts & Radio
Speaking
Nutrition Consulting
Search
Shop
Work With Me 1:1
Login Account
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Baby-friendly | Breakfast | Dessert | Gluten Free | Lunch | Dinner | Salads | Smoothies | Soups | Snacks | Vegetarian

Sesame Tofu Spring Bowl
Vegetarian, Vegan, Gluten Free, Bowls, Lunch, Dinner Malina Malkani 5/22/19 Vegetarian, Vegan, Gluten Free, Bowls, Lunch, Dinner Malina Malkani 5/22/19

Sesame Tofu Spring Bowl

If you’re new to tofu, Sesame Tofu Spring Bowls are a great balanced recipe to build into your family meal rotation. Kids love the satisfying crunch of the tofu’s sesame crust!

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Lemongrass Black Rice Ramen Bowls
Gluten Free, Vegetarian, Vegan, Bowls, Lunch, Dinner Malina Malkani 3/4/19 Gluten Free, Vegetarian, Vegan, Bowls, Lunch, Dinner Malina Malkani 3/4/19

Lemongrass Black Rice Ramen Bowls

I'm obsessed with the blend of flavors in these Lemongrass Black Rice Ramen Bowls. Plant-based meals that are both satisfying and tasty are the best!

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Ginger Garlic Lettuce Wraps
Lunch, Dairy-free, Dinner Malina Malkani 1/20/19 Lunch, Dairy-free, Dinner Malina Malkani 1/20/19

Ginger Garlic Lettuce Wraps

Love recipes like these Ginger Garlic Lettuce Wraps that include meat as a condiment rather than a central ingredient. Great served with rice and broccoli.

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@healthy.mom.healthy.kids

🌾 It’s #NationalCeliacDiseaseAwarenessMonth⁠ 🍞 (May is so busy!! 🫨) Wondering whether, when, and how to introduce gluten to your 🍼 baby—especially if they’re at higher risk for celiac disease? ⁠
⁠
More research is needed, but th
It’s Allergy Awareness Month, and today we’re talking about tree nuts, a group of common allergens that can be part of a nutritious, baby-safe diet when introduced carefully. Did you know that early + consistent exposure during infancy ma

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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

Thank you! Check your email for the download link!


This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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