Toddler Feeding Schedules for 2 to 3-Year-Olds
When parents are responsive feeders, a feeding schedule for 2-3 year old toddlers can help encourage healthier eating habits. Here's what you need to know.
Easy Baby Feeding Schedules for the First 12 Months
Easy baby feeding schedules can help give parents a general outline about how much and how often infants tend to eat at throughout the first 12 months.
Best Toddler and Kid Lunch Boxes for Back-to-School
As a pediatric dietitian and mom of 3, here's what I look for in a lunchbox, as well as which innovative, eco-friendly designs I am excited about this year.
How to Stop a Baby From Throwing Food
Is your baby throwing food? Let's dig in on why your 6 - 12 month old baby may be throwing food and what you can do to help make the food-throwing stop.
How to Navigate Baby’s Loss of Appetite at 12 Months
Does your 12-month-old seem less hungry? Here are tips on how to understand, interpret, and navigate smaller appetites in babies as they enter toddlerhood.
How to Help Your Baby Overcome a Bottle Aversion
Bottle aversions often resolve on their own with time, but some babies need support. Here's how to help your baby overcome a bottle aversion and when to seek help.
5 Simple Baby Constipation Remedies
As a pediatric dietitian, I'm often asked how to relieve baby constipation without medication. Here are some easy, natural home remedies that will help.
When Can Babies Have Water?
When can infants drink water and how much is considered safe? Read on to learn about whether and when babies can have water and if so, how best to serve it.
Festive, Kid-Friendly Recipes for the 4th of July!
Check out this round-up of patriotic recipes from some of my favorite registered dietitians. These festive, healthy 4th of July recipes taste like summer.
Baby Eczema and Food Allergies: What Parents Need to Know
Check out this research on the connection between eczema, food allergies and the microbiome, and find tips on how to prevent and manage eczema in babies.
5 Best Iron-Rich Foods for Babies
Iron is one of the most important nutrients for growth and development. Here are 5 of the best iron-rich foods for babies 6 months of age and older.
10 Foods to Avoid During a Baby’s First Year
Babies can eat more foods than most would think, but some foods are unsafe during infancy. Here are 10 foods to avoid during a baby’s first year of life.