Best 1-Year-Old Feeding Schedules
Learn more from a pediatric dietitian about the best 1-year-old feeding schedules that help prevent picky eating and encourage healthy eating habits.
Packed Lunches for Picky Eaters
Are you stumped on school lunches to pack for your picky eater? Here are easy, nourishing lunch ideas from a pediatric dietitian and mom of 3.
How Much Protein Does a Toddler Need?
Read more from a pediatric dietitian about how much protein toddlers need, kid-friendly protein foods, and tips for incorporating protein into your childβs diet.
Best Vitamins for Kids and (Does Your Child Even Need One?)
Wondering about the best vitamins for kids and whether your child even needs a multivitamin? Read on for expert advice from a pediatric dietitian.
What are the Best Foods to Feed a Sick Toddler?
When kids are sick, the main goal is hydration. But if they want to eat, what are the best foods to feed a sick toddler who has a fever, virus, or cough?
How to Talk To Your Pediatrician About Your Childβs Weight
While tracking weight over time helps pediatricians assess a childβs growth, any talk about weight should happen without the child present. Hereβs whyβ¦
Best Yogurts for Toddlers Ages 1 to 4
Yogurt provides several key nutrients for toddler growth and development, including calcium and protein. But which are the best yogurts for toddlers and why?
Sports Nutrition for Kids and Teens
Got a young athlete? Learn more about your child or teen athleteβs nutritional needs and how to support them through well-balanced meals and snacks.
Baby Milestones: Transitioning From Bottle to Cup
Are you looking for tips and tricks on how to wean your baby or toddler from a bottle to a cup? Read more from a pediatric dietitian and child feeding expert.
Essential Guide to Picky Eating
Picky eating affects almost half of all children. In this article, learn more about some of the causes of picky eating and what parents can do to help.
Guide to Toddler Nutrition
This article explores key nutrients for toddlers, solutions for common nutrition-related challenges, and tips for planning balanced toddler meals and snacks.
Is Your Toddler Spitting Out Food? How to Manage Mealtimeβ¦
Is your toddler spitting out food? Let's explore why toddlers spit food out and what can be done to help curb this tricky mealtime behavior.