Read more from a child feeding expert about optimizing your dancer’s nutrition to fuel their young body, reduce injury, and support mental well-being.

Avocados are an ideal first food for babies during BLW and beyond. Here are tips from a pediatric dietitian on how to serve avocado to your baby or toddler.

Should your child be drinking Celsius energy drinks? Are Celsius ingredients safe? Learn more about the risks of energy drinks for kids here.

Is aspartame bad or safe for kids? Read more for science-based information about artificial sweeteners and their risks, safety, and recommended limits for kids.

Need help with toddler constipation? Read more from a child feeding expert about the best foods to help kids poop, pro tips for parents, and when to worry.

Have you ever wondered when girls stop growing? Read on to learn about girls' development, factors that influence height, and the crucial role of nutrition.

Learn more from a pediatric dietitian about the importance of vitamin C for babies, the best Vitamin C-rich foods, and if supplements for babies are recommended.

Let's bust some of the most common baby sleep and night-weaning myths that Sleep Consultant, Andrea de la Torre hears in her work with families.

Back-to-school routines are a breeze with blueberries! Here are easy breakfasts, snacks, and lunchbox ideas that build more blueberries into your family’s diet.

Wondering about the meaning of the teal pumpkin? Here’s info on how teal pumpkins raise food allergy awareness and safeguard food-allergic kids at Halloween.

Should you be buying only organic food for baby? Here’s what the science says about whether choosing organic vs. non-organic impacts infant and human health.

Learn more from a pediatric dietitian about the best 1-year-old feeding schedules that help prevent picky eating and encourage healthy eating habits.