5 Simple Baby Constipation Remedies
As a pediatric dietitian, I'm often asked how to relieve baby constipation without medication. Here are some easy, natural home remedies that will help.
When Can Babies Have Water?
When can infants drink water and how much is considered safe? Read on to learn about whether and when babies can have water and if so, how best to serve it.
Festive, Kid-Friendly Recipes for the 4th of July!
Check out this round-up of patriotic recipes from some of my favorite registered dietitians. These festive, healthy 4th of July recipes taste like summer.
Baby Eczema and Food Allergies: What Parents Need to Know
Check out this research on the connection between eczema, food allergies and the microbiome, and find tips on how to prevent and manage eczema in babies.
5 Best Iron-Rich Foods for Babies
Iron is one of the most important nutrients for growth and development. Here are 5 of the best iron-rich foods for babies 6 months of age and older.
10 Foods to Avoid During a Baby’s First Year
Babies can eat more foods than most would think, but some foods are unsafe during infancy. Here are 10 foods to avoid during a baby’s first year of life.
The Ultimate Guide to Finding the Best Cups for Your Baby
Open, straw, sippy, 360, valve-free? Here are answers to the how, when, and what of infant cups, as well as my top 7 recommended best cups for babies.
Breakfast for Babies
In a breakfast rut? Looking for baby-led weaning breakfast ideas? Find easy, family-friendly breakfast ideas for babies from a pediatric dietitian here!
Baby Formula Shortage Alternatives: What You Need to Know
To help guide you through the formula shortage, here's a breakdown of the latest AAP's guidelines, baby formula alternatives, and how to switch formulas.
Can Babies Have Hemp Seeds?
Are hemp seeds safe for babies? Keep reading for tips on feeding hemp hearts to babies, and to learn about the possible benefits and safety concerns.
Is Tofu a Healthy Food for Babies and Kids?
Is tofu is a safe, healthy food for babies and kids? Here is the latest science on soy, plus tips and recipes that I shared recently on CBS's, The Doctors.
Best Breads for Babies During Baby-Led Weaning?
Bread can be a great energy-dense early food for babies during baby-led weaning. Here’s what you need to know about best breads for babies and toddlers.