Looking for ways to increase iron-rich foods in your baby's diet? Read more for which foods are highest in iron and simple swaps to boost baby iron intake.

What are probiotics? Are they found in food? Does your child need a probiotic? What are the best probiotics for kids? Find out here from a pediatric dietitian.

Here's what you need to know about added sugars, probiotics, texture and more when choosing the best yogurts for 6-month-old babies during baby-led weaning.

Here are 7 easy healthy food swaps that boost baby & toddler nutrition without much effort and lay the foundation for healthy eating habits down the road.