Pros and Cons of Formula Feeding: Separating Facts from Fiction
Questions about baby formula? Get answers from a pediatric dietitian, who busts some infant formula myths while examining the pros and cons of formula feeding.
How to Contain Baby-Led Weaning Mess: Top Tips for Easier Clean Up
Although frustrating, messy food play engages a baby's senses and helps increase food acceptance. Here are 8 tips to help you contain baby-led weaning mess!
Simple Swaps That Help Feed Your Baby Iron-Rich Foods
Looking for ways to increase iron-rich foods in your baby's diet? Read more for which foods are highest in iron and simple swaps to boost baby iron intake.
Can You Breastfeed and Use Formula?
Want to learn more about supplementing a breastfed baby with infant formula? Here’s info from a pediatric dietitian about what to look for and how to proceed.
Is Goat Milk Formula Good for Babies?
Considering goat milk formula for your baby? Learn about the benefits, safety, allergy considerations, and availability of goat milk-based infant formula here.
Baby’s First Thanksgiving: Foods to Serve and Foods to Avoid
If you're on the hunt for some baby-led weaning food ideas for Thanksgiving, check out these BLW serving tips, recipes, meal modifications, and foods to avoid.
How Much Should a Baby Eat? (With Bonus Printable Baby Feeding Chart)
Babies tend to self-regulate food & nutrient intake when fed responsively. For a general sense of their needs, here's a free printable baby feeding chart.
7 Healthy Food Swaps that Boost Baby and Toddler Nutrition
Here are 7 easy healthy food swaps that boost baby & toddler nutrition without much effort and lay the foundation for healthy eating habits down the road.
Halloween Treats for Babies That Aren’t Candy
As an alternative to candy, here are some healthy, nutrient-rich Halloween treats for babies and toddlers from a pediatric dietitian.
Serving Chia Seeds to Babies and Kids
Chia seeds are versatile nutrient powerhouses with many potential health benefits. Here's what you need to know about serving them to babies and kids.