How Much Protein Does My Child Need?
Read more from a pediatric dietitian about your child’s protein requirements, the best high-protein foods for kids, and the risks of too much protein.
Safe Easter Treats for Toddlers
Need some safe Easter treats for toddlers? Here’s your guide to kid-safe Easter candies, recipes, activities, tips, & Easter basket toys from a pediatric RD.
How to Prevent Food Allergies in Babies
Learn more about food allergies, which foods cause them, signs of food allergies, and how to prevent food allergies from a registered pediatric dietitian.
Breastfeeding Benefits By Month
Feeding a baby can be overwhelming. Here are the key things to know from a pediatric dietitian about the benefits of breastfeeding by month.
Why is my child sneaking food and lying about it?
Is your child sneaking food? Read more to get a pediatric dietitian’s take on why your child might be hoarding food, hiding wrappers, or lying…and what to do!
Probiotics for Kids: Does Your Child Need Them?
What are probiotics? Are they found in food? Does your child need a probiotic? What are the best probiotics for kids? Find out here from a pediatric dietitian.
Can diet help with ADHD in kids?
Wondering about the impact of diet on ADHD? Read more on the best diet for ADHD, whether supplements are needed, and which foods to avoid with ADHD.
What are the best gluten-free kids' snacks?
Do you have a child with celiac disease or a gluten intolerance? Read on for a pediatric dietitian’s recommendations on the best gluten-free kids’ snacks.
How To Talk to Kids About Weight
Should you talk about weight with your child? Read more to learn why weight talk can be harmful, how to form healthy habits, and focus on body positivity.
How to serve chicken to a baby
Chicken is a versatile, accessible source of protein and iron. Here’s what you need to know about how to serve chicken to a baby as a finger food or puree.
Nutrition for Dancers: Fueling Your Young Performer
Read more from a child feeding expert about optimizing your dancer’s nutrition to fuel their young body, reduce injury, and support mental well-being.
How to serve avocado to a baby or toddler
Avocados are an ideal first food for babies during BLW and beyond. Here are tips from a pediatric dietitian on how to serve avocado to your baby or toddler.