As a pediatric dietitian and mom of 3, here's what I look for in a lunchbox, as well as which innovative, eco-friendly designs I am excited about this year.

If you're like 85% of parents, mealtimes are a struggle and food battles are the norm. Here are tips on how to help kids eat healthier - without the fight.

Do you know the average number of repeated exposures it takes before a person will accept a new food? Read more about reducing picky eating here!

Having a plan in place for how to handle incoming sugar can help reduce Halloween overwhelm. Keep reading for 8 ways to stress less about candy on Halloween.