Should You Be Detoxing?
The "magic pill" concept surrounding detoxes is massively appealing. But do detoxes work? Does the body need them? And are they even safe?
5 Nutrition Myths...Busted!
Nutrition myths and misconceptions make the rounds every year. Here are 5 nutrition myths that I was happy to bust for Newsweek in a recent video series.
What’s Up With Fad Diets?
Have you ever tried a celebrity fad diet? Fame gives many celebrities an audience for their sometimes hare-brained and bizarre nutrition-related notions…