Best Way to Talk to Your Daughter About Her Weight? Don't.
Here are 8 ways we can strengthen tween and teen body image, build self-esteem, and help our girls live a healthier lifestyle, from a dietitian & mom of 3.
What’s Up With Fad Diets?
Have you ever tried a celebrity fad diet? Fame gives many celebrities an audience for their sometimes hare-brained and bizarre nutrition-related notions…