Read more from a registered dietitian about the essential nutrients needed during pregnancy, which foods to eat, and tips for choosing a prenatal vitamin.

Read more from a child feeding expert about optimizing your dancer’s nutrition to fuel their young body, reduce injury, and support mental well-being.

When kids are sick, the main goal is hydration. But if they want to eat, what are the best foods to feed a sick toddler who has a fever, virus, or cough?

As a parent, you may be wondering how best to hydrate and feed babies and toddlers when they are sick. Here are tips and some guidance from a pediatrician.

When can infants drink water and how much is considered safe? Read on to learn about whether and when babies can have water and if so, how best to serve it.