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Malina Malkani
Malina Malkani
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Malina Malkani
Malina Malkani
About
About
Bio
Blog
All Posts
Recipes
BLW
Food Allergies
Nutrition for Moms
Pediatric Nutrition
Picky Eating
Teen & Tween Nutrition
Feeding Help
Food Allergy Prevention BLF Book
Baby-Led Weaning Book
Baby-led Weaning Course
Picky Eating Course
Freebies and More
Services
Brand Partner
Writer
TV & Video
Podcasts & Radio
Speaker
Nutrition Consulting
Search
Shop
Work With Me 1:1
Login Account
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Baby-Led Weaning | Food Allergies | Nutrition for Moms | Pediatric Nutrition | Picky Eating | Teen and Tween Nutrition

Why Do Newborn Babies Need a Vitamin K Shot?
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 1/28/25 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 1/28/25

Why Do Newborn Babies Need a Vitamin K Shot?

Discover why babies need a Vitamin K shot, its recommended dose, benefits, and role in preventing serious health risks, explained by a pediatric dietitian.

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How to serve spinach during baby-led weaning
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/16/25 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 1/16/25

How to serve spinach during baby-led weaning

Learn how to safely prepare and serve spinach during baby-led weaning. Discover BLW tips, recipes, & benefits of spinach for baby’s growth from a pediatric RD.

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How to Cook Sweetpotatoes for Baby-Led Weaning 
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 12/4/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 12/4/24

How to Cook Sweetpotatoes for Baby-Led Weaning 

Sweetpotatoes are a nutritious first food for babies. Learn more from a pediatric dietitian on why and how to serve sweetpotatoes during baby-led weaning.

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Baby-Led Weaning Tips and Time-Savers for Busy Parents
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 9/30/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 9/30/24

Baby-Led Weaning Tips and Time-Savers for Busy Parents

If you're looking for time-saving tips for baby-led weaning with a busy schedule, here are tips from a child-feeding expert, pediatric dietitian, and mom of 3!

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Pros and Cons of Formula Feeding: Separating Facts from Fiction
Pediatric Nutrition Malina Malkani 9/25/24 Pediatric Nutrition Malina Malkani 9/25/24

Pros and Cons of Formula Feeding: Separating Facts from Fiction

Questions about baby formula? Get answers from a pediatric dietitian, who busts some infant formula myths while examining the pros and cons of formula feeding.

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How to Know When A Baby Is Hungry
Starting Solids, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 8/27/24 Starting Solids, Pediatric Nutrition, Baby-Led Weaning Malina Malkani 8/27/24

How to Know When A Baby Is Hungry

Not sure if you are reading your baby's hunger cues correctly? Learn more from a pediatric dietitian about signs of hunger and how much babies need to eat.

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How to Contain Baby-Led Weaning Mess: Top Tips for Easier Clean Up
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/27/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/27/24

How to Contain Baby-Led Weaning Mess: Top Tips for Easier Clean Up

Although frustrating, messy food play engages a baby's senses and helps increase food acceptance. Here are 8 tips to help you contain baby-led weaning mess!

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Best Fish for Babies: Tips for Introducing Fish to Baby's Diet
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/27/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 7/27/24

Best Fish for Babies: Tips for Introducing Fish to Baby's Diet

Fish is packed with key nutrients for infants like brain-building omega-3s, protein, and iron. Here is guidance from an RD on choosing the best fish for babies.

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Can You Breastfeed and Use Formula?
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/24/24 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 6/24/24

Can You Breastfeed and Use Formula?

Want to learn more about supplementing a breastfed baby with infant formula? Here’s info from a pediatric dietitian about what to look for and how to proceed.

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How to Serve Broccoli to a Baby
Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 4/30/24 Baby-Led Weaning, Starting Solids, Pediatric Nutrition Malina Malkani 4/30/24

How to Serve Broccoli to a Baby

This cruciferous vegetable is a nutritious food for baby-led weaning. Here are some tips from a pediatric dietitian on why and how to serve broccoli to a baby.

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Is Goat Milk Formula Good for Babies?
Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 4/2/24 Pediatric Nutrition, Starting Solids, Baby-Led Weaning Malina Malkani 4/2/24

Is Goat Milk Formula Good for Babies?

Considering goat milk formula for your baby? Learn about the benefits, safety, allergy considerations, and availability of goat milk-based infant formula here.

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Baby Nutrition: A Safe and Simple Guide
Baby-Led Weaning, Food Allergies, Starting Solids Malina Malkani 11/1/23 Baby-Led Weaning, Food Allergies, Starting Solids Malina Malkani 11/1/23

Baby Nutrition: A Safe and Simple Guide

Check out this complete guide to baby nutrition, which covers breastfeeding and formula feeding, starting solids, feeding schedules, supplements, and more!

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Introducing peanut foods to your baby can feel scary—but it doesn’t have to be! 🥜👶⁠ It’s #FoodAllergyAwarenessWeek, so let’s chat about why early and consistent peanut introduction during infancy is so important 🥰⁠
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The Ultimate Quick-Start BLW Guide to Help You Master Baby-Led Feeding Without Stress

Drop your email below and get my expert tips for starting solids, a short list of budget-friendly feeding tools, first food ideas and safe serving tips + a 5-Day BLW meal plan!

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This website is written and produced for informational purposes only by Malina Malkani, LLC, and is not to be construed as medical advice or instruction, medical nutrition therapy or individualized nutrition counseling. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. No content on this website is intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.  Please consult with your physician before making any changes to your current healthcare plan. 

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