Protein Powder for Teens: What a Pediatric Dietitian Wants Parents to Know
Protein powder for teens: Learn how much protein teenagers need, whether supplements are safe, and how social media can influence teen eating habits.
Should You Pack or Buy School Lunch This Year? A Pediatric Dietitian's Take on 2026-27 Changes
Should you pack or buy school lunch in 2026-27? A pediatric dietitian explains changes to school lunches, nutrition standards, and how to decide.
Back to School With Food Allergies: The Pediatric Dietitian-Approved Parent Checklist for 2026
Get ready for the school year with this 2026 food allergy checklist covering school forms, epinephrine, lunch, cafeteria safety, and self-advocacy.
Cyclospora Symptoms and Hydration: A Dietitian's Guide to the 2026 Outbreak
A registered dietitian who had Cyclospora explains the symptoms, how long it lasts, why it needs a specific test, and how to stay hydrated when diarrhea won't stop.
How to Talk to the Teacher About Your Child’s Food Allergies (+ a Free Letter Template)
A pediatric dietitian shares how to talk to your child's teacher about food allergies at school, plus a free printable allergy letter template.
Cyclospora Outbreak: A Practical Guide to Feeding Babies and Kids Without Fear
Learn how to safely feed babies and kids during the Cyclospora outbreak, including produce safety, pregnancy, breastfeeding, and practical food tips.
My Child Was Diagnosed with Eosinophilic Esophagitis (EoE): What Does This Mean for Feeding?
Learn from a pediatric dietitian how eosinophilic esophagitis (EoE) affects feeding in children, common treatment options, and ways to provide mealtime support.
Baby Poop Color Guide: What Each Diaper Is Telling You About Your Infant's Diet and Health
What is your baby's poop color telling you? This infant stool color guide from a pediatric dietitian covers every shade…
Starting Solids When Your Baby Has FPIES: A Parent's Guide to Safe Food Introduction
A parent-friendly guide to starting solids with FPIES, including safe food introduction strategies, common triggers, and feeding tips.
Genetic Testing for Inborn Errors of Metabolism: What Does It Mean for Your Child?
Let’s break down what parents need to know about newborn screening, metabolic disorders, and the role of nutrition in managing them.
Pediatric Tube Feeding Formulas: Understanding Your Options
Confused by the many pediatric tube feeding formula options? Here is a breakdown of the types of formulas, how they're chosen, and what families need to know.
Tube Feeding in Children: The Basics Parents Need to Know
Tube feeding in children explained: types of feeding tubes, why they’re used, and who may benefit from pediatric enteral nutrition support.
