Confused by food labels? A pediatric dietitian explains how parents can decode labels, avoid allergens, and make safe, healthy choices for kids.

FDA’s Operation Stork Speed is updating infant formula standards for the first time since 1998. Here’s what parents need to know.

Discover 10 easy, budget-friendly meals using canned foods. Healthy, nutrient-rich, and kid-approved recipes for busy families.

Can food make kids kinder? New research links fish intake to empathy in kids. Learn how to serve it, even for picky eaters and babies!

Worried about seed oils in infant formula? Learn why they’re safe, essential, and backed by science for your baby’s brain and growth development.

Learn what a pediatric feeding disorder is, how to spot the signs, when to seek help, and how to access a free online tool for early identification.

If you have a child with food allergies, here are tips from a pediatric dietitian on how to meet nutrient needs through smart swaps and allergen-free meal ideas.

Learn how to identify early signs of eating disorders in children and how to provide a caring and compassionate road to recovery for your child’s well-being. 

Support teen athletes with nutritious foods, energy-rich snacks, & hydration tips from a pediatric dietitian. Fuel up here for pre-, mid-, & post-game success!

Learn why most kids don’t need parasite cleanses, what real infections look like, and when to talk to your pediatrician.

Discover the best non-dairy milk for toddlers with tips from a pediatric dietitian and child feeding expert. Learn what’s safe, nutritious, and age-appropriate.

Wondering if an IgG food test is right for you or your child? Learn more from a pediatric dietitian about how these tests work and separate fact from fiction.