I want to have more energy, optimize my health & role model better nutrition for my kids.

  If you’ve suffered your way through multiple fad diets…

 If you’re strapped for time and too overwhelmed with responsibilities to prioritize healthy eating…

 If you’ve lost the joy and satisfaction in your relationship with food…

 If you struggle with uneven, low energy levels throughout the day…

 If caffeine is the only way you get up in the morning and stay up through the afternoon…

 If you’re dissatisfied with the quality, quantity, and consistency of your sleep…

 If you know you’d like to make healthy dietary changes but feel unsure of where to start…

 

You’ve come to the right place. As a registered dietitian nutritionist, I’ve helped hundreds of clients improve their nutrition lifestyle and overall quality of life. And I know first hand how overwhelming it can be to juggle family, kids, life and work while trying to carve out time to prioritize health and wellness. Let’s work together to address your nutrition-related concerns and obstacles!

“Last year as I was looking to hire a Registered Dietitian to help teach our pediatric health curriculum within the Stamford, CT school district, Malina was a natural first-choice. She has since been a huge asset to our team and the kids she teaches thanks to her natural energy and enthusiasm and ability to relate well with both kids and adults. Malina’s ease and comfort with public speaking and her ability to connect with others in the audience are evident in her teaching. I highly recommend her!”

Ilaria St. Florian, Manager, KIDS’ Fitness and Nutrition Services, Stamford Hospital

Have more questions? Schedule a FREE 15-minute Discovery Call

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