Nutrigenomics

If you have struggled in the past to figure out whether:

  • A certain ratio of proteins to carbs to fats is best for you?
  • You’re at risk for vitamin & mineral deficiencies?
  • You’re prone to lactose intolerance ?
  • You’re a fast or slow caffeine metabolizer?
  • You’re naturally prone to weight gain?
  • Your metabolism is slower than normal?
  • You respond better to resistance exercise vs. cardio?
  • Certain foods will make you feel more satisfied?
  • You crave sweets more than the average person?
  • Other questions regarding diet, eating habits, food reactions, nutrient needs, exercise and body weight?

Thanks to an emerging area of nutrition science known as nutrigenomics, it’s now possible through a simple saliva test to quickly unlock the best diet, fitness and wellness plan for you. Nutrigenomics is the scientific study of the way that food affects your genes and your health.

As a single, working mom of three girls, I truly understand the value of time and how little you have. That’s why I’m so excited to start offering nutrigenomics testing as a part of my practice. It’s the closest thing I’ve seen so far to shortcutting the process of unlocking the most effective and impactful diet and wellness plan tailored to the individual.

My Nutrigenomics Program can provide insights and personalized, practical solutions!

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