Should you talk about weight with your child? Read more to learn why weight talk can be harmful, how to form healthy habits, and focus on body positivity.

Chicken is a versatile, accessible source of protein and iron. Here’s what you need to know about how to serve chicken to a baby as a finger food or puree.

Read more from a child feeding expert about optimizing your dancer’s nutrition to fuel their young body, reduce injury, and support mental well-being.

Avocados are an ideal first food for babies during BLW and beyond. Here are tips from a pediatric dietitian on how to serve avocado to your baby or toddler.

Should your child be drinking Celsius energy drinks? Are Celsius ingredients safe? Learn more about the risks of energy drinks for kids here.

Is aspartame bad or safe for kids? Read more for science-based information about artificial sweeteners and their risks, safety, and recommended limits for kids.

Need help with toddler constipation? Read more from a child feeding expert about the best foods to help kids poop, pro tips for parents, and when to worry.

Check out this complete guide to baby nutrition, which covers breastfeeding and formula feeding, starting solids, feeding schedules, supplements, and more!

Have you ever wondered when girls stop growing? Read on to learn about girls' development, factors that influence height, and the crucial role of nutrition.

Learn more from a pediatric dietitian about the importance of vitamin C for babies, the best Vitamin C-rich foods, and if supplements for babies are recommended.

Let's bust some of the most common baby sleep and night-weaning myths that Sleep Consultant, Andrea de la Torre hears in her work with families.

Back-to-school routines are a breeze with blueberries! Here are easy breakfasts, snacks, and lunchbox ideas that build more blueberries into your family’s diet.