Hi there! Did you know that August is Kids Eat Right Month?

Planning ahead is one of the keys to a healthy nutrition lifestyle and the end of summer is a perfect time to get your ducks in a row for the busy start of the school season.

I was honored to contribute tips and ideas for this recent press release from the Academy of Nutrition and Dietetics that offers solutions for sending your kids back to school with good eating habits. Check it out!

Cheers to your good health,

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